Author: Weight Loss by Design

Choose Her Everyday (Or Leave Her)

New Beginnings Guatemala

Dear Friends,
this is a beautiful and heart felt article from a man who failed himself in love and mad his math – how not to repeat the pain. Written in honesty and clarity it gives a clear picture that both sides are suffering, when we can not really choose our partner. As since yesterday the star constellation Venus is retrograde, inviting us to clear our core values around everything we love and deeply desire in our life, I thought it a nice invitation to both sexes for a personal reality check. So close to the lion’s gate the energies are fiery, raw and deep!! 
Hope for all of you – who desire so, to find the courage and manifest your most hidden, most internally screaming, most satisfying picture of new love relationships into this world!
AHO! And Blessings! Edith

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The Hidden Meanings of Dreams

Great article Wendy. I’ve started my dream journal, such a great way of tapping into our ‘Wise’ selves in the dream state. It’s a little like waking up to your personalised messages and guidance in your inbox llol

Wendy Fry

Did you know, your dreams can offer so much insight into resolving problems as well as achieving goals?

Recently I discovered the power of my own dreams and how to use dream time to it’s best advantage.

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Our minds are amazing, used wisely, spending a little time each day recording your dreams and beginning to understand your subconscious messages, no longer do we need to try and resolve a problem consciously, our dreams can do that for us.

~ How often do you have a reoccurring dream?

~ What percentage of your dreams are random and make no sense at all?

~ On waking and remembering a dream how often do you experience the left over feelings of the dream and feel like it’s actually happened?

~ When do you experience nightmares or bad dreams that seem so real you become anxious about sleep?

~ Do you have dreams that…

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Want to stand out from the crowd? You need Future Life Progression!

Wonderful article and your future self will definitely thank you 😊

Future Life Progression

Ever feel like you’re fighting for attention, want to be recognised for your efforts or need to feel heard as an individual rather than part of a herd?

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You need Future Life Progression!

Future Life Progressionis a unique and safe way to look ahead into your future for the purpose of finding out what next steps to take in your life NOW!

If you want career change, a new relationship or a complete metamorphosis of your life, this amazing technique will give you insights into what you need to start doing, stop doing or do differently to achieve that which you want!

No point in burring your head in the sand and hoping that things will ‘magically happen’ to ease your situation.  It’s time to stick your neck out and take action!

Your future self will thank you for it and the herd will be left standing as you…

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Brain Fog ~ Finding Your Way Out of the Clouds with Future Life Progression

Wonderful article about how FLP can help you to gain clarity

Future Life Progression

Our brains are amazing when we use them to their full capacity, but what happens when our thoughts become overwhelming and our thinking becomes foggy?

  • When was the last time you couldn’t think straight and your head was literally in a spin?
  • Remember a time of feeling hopeless around making decisions or perhaps have one to make right now?
  • How often do you find yourself caught up in the  ‘what’s if it goes wrong’ kind of thinking?
  • What is it that gives you sleepless nights churning over a million stories and outcomes?

Just recently I worked with someone who literally had so much going round in her head it was affecting her physically.  Sleepless nights, feeling sick, dizzy spells, anxiety, cold sweats and poor appetite.  If you’ve been there, feeling like this you will know it’s not a whole lot of fun.

Life has it’s way of throwing us…

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Weight Loss by Design Ayurveda for Health

karenshirodharaDH000092 goaanhcDH000028Following on from my last blog I thought I’d post a few photos of the Ayurvedic Natural Health Centre in Goa where I studied Ayurveda. The people there were wonderful and my tutors very patient!

It was very hot in the practice rooms and it took me a little while to get the rhythm right when doing shirodhara. That hanging pot is made of neem wood which is filled with warm oil and poured in a steady stream onto the forehead with a sideways movement. It is a seriously relaxing massage and I defy anyone to be able to string a sentence together for at least half an hour afterwards. Bliss.

anhcdroniDH000041This is a typical massage bed or droni which is more comfortable than it looks and is more practical when using a lot of oils.

Obviously, for those who know me, I spent quite a bit of time shopping! I love Mapsa and the local market there where they sell wonderful herbs and spices. The smell is absolutely divine as they are so fresh and there is such a large choice, a little different from my locla supermarket!
and of course the range of cottons and silks in a rainbow of colours at silly prices is always very tempting. I hope you enjoyed some of my photos and next time I will give you some wonderful recipes using herbs and spices which will taste delicious and contribute towards a more healthy and energised life.

ps I am new to adding photos and not all arranged as artistically as I would like so I hope you will forgive me on this occasion. If anybody out there knows of an easy way to place photos and text I would be eternally grateful!

Warmest wishes to all, Karen